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Black Bean, Kale, and Bacon Flautas
MUY BUENO COOKBOOK15Ingredients
45Minutes
110Calories
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Ingredients
US|METRIC
30 SERVINGS
- 1 lb. Farmland Bacon (Pure)
- 1 lime (fresh lime juice)
- 2 Tbsp. olive oil
- 1 dash sea salt
- 1 jalapeno (small, finely chopped, optional)
- 4 Tbsp. cilantro (roughly chopped)
- 4 leaves kale (washed and dried, stems removed and roughly chopped into bite-sized pieces)
- 45 oz. black beans (with liquid)
- 1/4 cup white onion (chopped)
- 2 cloves garlic (minced or pressed)
- 30 corn tortillas
- vegetable oil (for frying)
- crema (Avocado, or salsa of your choice)
- radish slices
- jalapeño (slices)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol0mg0% |
Sodium190mg8% |
Potassium220mg6% |
Protein4g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber5g20% |
Sugars<1g |
Vitamin A20% |
Vitamin C20% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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