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Black Bean, Grilled Corn & Avocado in Lime Vinaigrette
HAPPILY UNPROCESSED18Ingredients
10Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. black beans (Organic, preferably no salt)
- 2 ears of corn (grilled outside with a little butter, salt and pepper adds TONS of flavor)
- 1 bell pepper (Organic, I used red, yellow and green)
- 2 cloves garlic (Organic, minced)
- 1 Tbsp. shallot (Organic)
- 2 Tbsp. red onion (Organic)
- 1 avocado (Large Organic)
- 6 grape tomatoes (Organic, sliced in quarters)
- 4 Tbsp. olive oil
- 1 Tbsp. white vinegar
- 1 tsp. lime zest (Organic)
- 4 Tbsp. lime juice
- 1 Tbsp. pure cane sugar
- 1/4 cup cilantro (Organic, chopped fine, or parsley)
- 1 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. cayenne pepper
- 1/4 tsp. cumin
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium1110mg32% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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