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Black Bean, Corn & Turkey Chili recipe | Epicurious.com
EPICURIOUS13Ingredients
55Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 lb. ground turkey
- 1 onion (large, chopped, about 1 cup)
- 2 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. dried oregano leaves, crushed
- 1/2 tsp. ground black pepper
- 1/4 tsp. garlic powder (or 1 clove garlic, minced)
- 1 3/4 cups chicken broth (Swanson®, or Swanson® Chicken Stock)
- 1 cup Pace Picante Sauce
- 1 Tbsp. sugar
- 15 oz. black beans (rinsed and drained)
- 15.25 oz. whole kernel corn (drained)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium400mg17% |
| Potassium660mg19% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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