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Black Bean, Arugula & Queso Fresco Bruschetta
SCHNUCKS STORE13Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 4 cups arugula (loosely packed)
- 3 Tbsp. extra virgin olive oil (Full Circle Organic)
- 1 Tbsp. fresh lime juice
- 1 garlic clove (minced)
- 1 tsp. ground coriander
- 3/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1 1/2 cups queso fresco (crumbled)
- 1/4 cup toasted pepitas
- 1 French baguette (10.5 oz, loaf, cut on a bias into ¾" thick slices)
- 2 1/2 Tbsp. olive oil
- 1 garlic clove
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1430mg60% |
| Potassium570mg16% |
| Protein19g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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