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14Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (chopped fine)
- 2 cloves garlic cloves (minced)
- 1/4 cup red bell pepper (or green, chopped)
- 12 oz. zucchini (patty pan, or yellow summer squash, diced, about 2 medium squash)
- 1/2 tsp. ground cumin
- 1 tsp. ancho chile powder (or mild chili powder)
- 1/4 tsp. chipotle chile powder (or to taste)
- 1 1/2 cups black beans (cooked, well rinsed and drained)
- 1/2 tsp. salt (or to taste)
- 1 Tbsp. nutritional yeast
- 2 tsp. lime juice
- 10 oz. enchilada sauce (or 10 ounces homemade sauce)
- 8 corn tortillas
- green onions (uncheckedchopped, for serving)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1220mg51% |
| Potassium660mg19% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Julia L. 7 years ago
Delicious! We cut way back on the salt and made our own enchilada sauce with no salt added tomato sauce, the chili powders in the recipe, garlic powder, and oregano. It's so, so good. Only problem was my tortillas were extremely crumbly and wouldn't hold the stuffing very well. I don't know if it was just the brand or if maybe they would soften better with another cooking method. It didn't really matter to us, but if I were concerned about presentation, I'd make sure I knew what I was working with ahead of time.