Black Bean and Roasted Corn Salsa

BETTY CROCKER(1)
Julie J.: "I have ADDED CILANTRO AND Sometimes add chopped c…" Read More
11Ingredients
80Minutes
280Calories

Ingredients

US|METRIC
  • 11 3/4 ounces steamers (Green Giant™ Seasoned, ™ frozen honey roasted sweet corn)
  • 15 ounces black beans (drained, rinsed)
  • 1/2 cup plum (chopped, Roma tomato, 1 small)
  • 1 chile (medium jalapeño, seeded, finely chopped, about 1 tablespoon)
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons red onion (chopped)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Green Giant Roasted Veggie Zesty Cheddar Tortilla Chips (if desired)
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    NutritionView More

    280Calories
    Sodium34% DV810mg
    Fat15% DV10g
    Protein37% DV19g
    Carbs10% DV29g
    Fiber32% DV8g
    Calories280Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol30mg10%
    Sodium810mg34%
    Potassium680mg19%
    Protein19g37%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A4%
    Vitamin C30%
    Calcium10%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Julie J. 4 years ago
    I have ADDED CILANTRO AND Sometimes add chopped cucumber.Love this ! It is great on fish tacos!!!! If you. Like a little more flavor add some Italian dressing . Keeps for 4-5 days if you don't finish it as soon as you make it ! Oh ! Also add chopped avocado ,but just to the amount you will eat immediately as it gets mushy by the next day! And I add red or yellow bell peppers chopped and green onions

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