Black Bean and Roasted Corn Salsa Recipe | Yummly

Black Bean and Roasted Corn Salsa

BETTY CROCKER(1)
Julie J.: "I have ADDED CILANTRO AND Sometimes add chopped c…" Read More
11Ingredients
80Minutes
280Calories
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Ingredients

US|METRIC
  • 11.8 ounces frozen corn (Green Giant™ Seasoned, ™ frozen honey roasted sweet corn)
  • 15 ounces black beans (drained, rinsed)
  • 1/2 cup Roma plum tomatoes (chopped, 1 small tomato)
  • 1 jalapeño chile (medium, seeded, finely chopped, about 1 tablespoon)
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons red onion (chopped)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Green Giant Roasted Veggie Zesty Cheddar Tortilla Chips (if desired, optional)
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    NutritionView More

    280Calories
    Sodium30% DV730mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs15% DV45g
    Fiber44% DV11g
    Calories280Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium730mg30%
    Potassium670mg19%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber11g44%
    Sugars4g8%
    Vitamin A10%
    Vitamin C25%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Julie J. 5 years ago
    I have ADDED CILANTRO AND Sometimes add chopped cucumber.Love this ! It is great on fish tacos!!!! If you. Like a little more flavor add some Italian dressing . Keeps for 4-5 days if you don't finish it as soon as you make it ! Oh ! Also add chopped avocado ,but just to the amount you will eat immediately as it gets mushy by the next day! And I add red or yellow bell peppers chopped and green onions

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