Black Bean and Mango Salad Recipe | Yummly

Black Bean and Mango Salad

RIPE LIFE(11)
Bree Coleman: "Very delicious, perfect summer salad. I served mi…" Read More
10Ingredients
60Minutes
280Calories

Ingredients

US|METRIC
  • 2 1/2 cups black beans (cooked)
  • 2 mangoes (peeled and diced)
  • 2 ears corn-on-the-cob
  • 1 red onion (small, diced)
  • 1 red bell pepper (diced)
  • 1 avocado (ripe, diced)
  • 2 chipotle peppers in adobo sauce (minced)
  • 4 tablespoons fresh lime juice
  • 1 garlic clove (minced)
  • 1/4 cup cilantro (finely chopped.)
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    NutritionView More

    280Calories
    Sodium20% DV470mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs16% DV48g
    Fiber60% DV15g
    Calories280Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium910mg26%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber15g60%
    Sugars19g38%
    Vitamin A40%
    Vitamin C140%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Gary Barlow a year ago
    Interesting mix of hot and sweet. Reminds me of Indonesian dishes I've had in the past.
    Bree Coleman a year ago
    Very delicious, perfect summer salad. I served mine with fish and was amazing.
    Suz a year ago
    Delicious, I grilled my corn for extra flavor. Dressing has a nice kick to it.
    Shanna R. 2 years ago
    Love!! Also added garbanzo beans to make it more hearty
    Susan Carvel 2 years ago
    I added Southwest grain salad to this. It was very tasty and will make again.
    Kay Timberlake 2 years ago
    It’s really good. I added some tomatoes.
    Carol Y. 2 years ago
    Love it. It's a favorite.
    Shanita Pracht 2 years ago
    Turned out wonderful! Very yummy and added cocktail shrimp for protein
    Nicholson 2 years ago
    Super easy and delicious!
    Juli 2 years ago
    Delicious. I only had 1 can of black beans & added 1/2 cup of chickpeas. Also, added 1 small peach & 1tbs of lime infused vinegar. Used a sweet onion instead of a red. Will definitely make this again.
    Birgitte Foley 2 years ago
    loved it, will make it again.

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