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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup chopped onion
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 15 oz. black beans
- 1/2 cup salsa
- 1/2 tsp. chili powder
- 1/2 tsp. cumin
- 1/4 cup paprika
- 1/4 tsp. cayenne pepper
- 1/2 tsp. Mexican oregano (crushed)
- 1 cup corn
- 12 taco shells
- lettuce (Chopped)
- cherry tomatoes (Chopped)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium980mg28% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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