Black Bean and Corn Tacos

CREATE MINDFULLY
14Ingredients
23Minutes
510Calories

Ingredients

US|METRIC
  • 3/4 cup chopped onion
  • 1 tablespoon olive oil
  • 1 clove garlic (minced)
  • 15 ounces black beans
  • 1/2 cup salsa
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 cup paprika
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon Mexican oregano (crushed)
  • 1 cup corn
  • 12 taco shells
  • lettuce (Chopped)
  • cherry tomatoes (Chopped)
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    NutritionView More

    510Calories
    Sodium36% DV870mg
    Fat28% DV18g
    Protein29% DV15g
    Carbs25% DV76g
    Fiber64% DV16g
    Calories510Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium870mg36%
    Potassium980mg28%
    Protein15g29%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber16g64%
    Sugars6g12%
    Vitamin A110%
    Vitamin C35%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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