Black Bean and Corn Salsa Recipe | Yummly

Black Bean and Corn Salsa

CDKITCHEN(3)
Jordan Konicki: "was great! added a bit more sauce though" Read More
10Ingredients
8Hours
150Calories
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Ingredients

US|METRIC
  • 1 can black beans (15 ounce size, rinsed and drained)
  • 1 cup frozen corn kernels (thawed)
  • 1/2 cup red bell pepper (chopped)
  • 1/2 cup chopped fresh cilantro
  • 8 green onions (small, chopped)
  • 1 small green chile (chopped, optional)
  • 3 tablespoons lime juice
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
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    NutritionView More

    150Calories
    Sodium30% DV710mg
    Fat0% DV0g
    Protein16% DV8g
    Carbs10% DV31g
    Fiber36% DV9g
    Calories150Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium710mg30%
    Potassium560mg16%
    Protein8g16%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A20%
    Vitamin C60%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(3)

    Jordan Konicki 2 years ago
    was great! added a bit more sauce though
    Jenee 2 years ago
    This salsa was amazing!! The only thing I did not include was cumin only because I forgot! Oops! It was still great! I had it over a piece of salmon I also grilled my lemon in halves and squeezed the juice over the salad and I grilled my corn and cut right off the cob
    Tasker 2 years ago
    Delicious super easy

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