Black Bean and Corn Salsa

STEPHANIE COOKS
6Ingredients
45Minutes
370Calories

Ingredients

US|METRIC
  • 15 ounces corn (drained)
  • 15 ounces black beans (rinsed and drained)
  • 10 ounces rotel (or diced tomatoes)
  • 1 cup Italian dressing (prepared)
  • 1/2 tablespoon lime juice
  • 1/2 teaspoon chili powder
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    NutritionView More

    370Calories
    Sodium58% DV1390mg
    Fat26% DV17g
    Protein20% DV10g
    Carbs16% DV47g
    Fiber44% DV11g
    Calories370Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium1390mg58%
    Potassium820mg23%
    Protein10g20%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber11g44%
    Sugars10g20%
    Vitamin A15%
    Vitamin C35%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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