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Ingredients
US|METRIC
4 SERVINGS
- 1 ear fresh corn
- 15 oz. black beans (drained and rinsed)
- 1 green bell pepper (or red, seeded and diced)
- 1 cup grape tomatoes (halved or quartered)
- 1/4 cup diced red onion (finely)
- 2 Tbsp. fresh cilantro (chopped)
- 1/4 cup olive oil
- 2 Tbsp. white vinegar
- 1 tsp. granulated sugar
- 1/2 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/4 tsp. salt
- 1/4 tsp. ground pepper
- 2 cloves garlic (finely minced)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium560mg23% |
Potassium510mg15% |
Protein7g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A10% |
Vitamin C60% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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