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Black Bean and Corn Nachos
SUGAR, SPICE AND FAMILY LIFE8Ingredients
20Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 9 oz. tortilla chips (bag of)
- 2 cups Mexican cheese (shredded, divided)
- 16 oz. black beans (can of, rinsed and drained)
- 11 oz. corn (can of, with red and green bell peppers, drained)
- 1 avocado (pitted, peeled and diced)
- 1 Roma tomato (diced)
- 1/2 cup diced red onion
- 1/2 cup chopped cilantro
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium690mg29% |
| Potassium540mg15% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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