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Black Bean and Cilantro Lime Quinoa Stuffed Peppers
TATOOED MARTHA18Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 bell peppers (large, tops cut off and seeds removed)
- 1/2 cup quinoa (uncooked)
- 1 cup water (or chicken broth)
- 1 lime
- 1 lime
- 1/4 cup fresh cilantro (finely chopped)
- 1 Tbsp. olive oil
- 1/4 red onion (finely chopped)
- 1/2 jalapeño (ribbed and seeded)
- 1 garlic clove (minced)
- salt
- pepper
- 15 oz. black beans (drained and rinsed)
- 8 oz. corn (drained)
- 1/2 Tbsp. taco seasoning (– Click here for my homemade taco seasoning recipe!)
- shredded cheese
- peppers
- sour cream (or salsa for serving, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium700mg29% |
| Potassium1020mg29% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C240% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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