Black Bean and Brown Rice Salad

PEANUT BUTTER FINGERS(1)
LAURETTA M.: "i loved it! making it for company tomorrow night!" Read More
14Ingredients
25Minutes
440Calories

Ingredients

US|METRIC
  • 1 cup brown rice (cooked SimplyNature Quick Cook)
  • 1 cup cherry tomatoes (quartered)
  • 1 cup fresh corn (cut off the cob, approximately 2 small ears)
  • 15 ounces black beans (SimplyNature Organic, rinsed and drained)
  • 1/2 cup green onion (chopped)
  • 1 bunch cilantro (chopped)
  • 1 lime (large)
  • 1 avocado (cut into small chunks)
  • 1 tablespoon extra-virgin olive oil (SimplyNature Organic)
  • 1/2 teaspoon ground cumin (SimplyNature Organic)
  • 1/4 teaspoon garlic (SimplyNature Organic Ground)
  • 1/2 tablespoon chili powder (Stonemill)
  • salt
  • pepper
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    NutritionView More

    440Calories
    Sodium26% DV630mg
    Fat20% DV13g
    Protein27% DV14g
    Carbs25% DV74g
    Fiber64% DV16g
    Calories440Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium1030mg29%
    Protein14g27%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber16g64%
    Sugars4g8%
    Vitamin A25%
    Vitamin C45%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    LAURETTA M. 2 years ago
    i loved it! making it for company tomorrow night!

    PlanShop