Black Bean and Brown Rice Patties Recipe | Yummly

Black Bean and Brown Rice Patties

HOMEMADE LEVITY
14Ingredients
90Minutes
240Calories

Ingredients

US|METRIC
  • 1/2 teaspoon olive oil
  • 1 teaspoon garlic (minced)
  • 1/2 cup scallion (chopped)
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne
  • 1/2 teaspoon salt
  • 1/2 cup bell pepper (chopped)
  • 15 ounces black beans (rinsed and drained)
  • 3/4 cup cooked brown rice
  • 1 1/2 teaspoons egg replacer (or other non dairy equivalent to 1 egg, such as flaxseed meal)
  • 1 tablespoon lime juice
  • avocado
  • tomato salsa
  • non dairy sour cream
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    NutritionView More

    240Calories
    Sodium42% DV1010mg
    Fat7% DV4.5g
    Protein22% DV11g
    Carbs14% DV42g
    Fiber56% DV14g
    Calories240Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium1010mg42%
    Potassium730mg21%
    Protein11g22%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber14g56%
    Sugars2g4%
    Vitamin A8%
    Vitamin C50%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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