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Black Bean & Corn Salsa
CONFESSIONS OF A MOMMYAHOLIC12Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 15 oz. corn (drained and rinsed)
- 1/4 red onion (Medium, chopped)
- 1 red bell pepper (chopped)
- 3 Tbsp. scallions (chopped)
- 1/4 cup cilantro (chopped)
- 1/4 cup extra virgin olive oil
- 2 limes juiced
- 1/2 tsp. dried oregano
- 1/2 tsp. smoked paprika
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium770mg22% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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