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22Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 2 small onions (chopped)
- 4 cloves garlic (minced)
- 1,080 mL no-salt-added black beans (or 3.5 cups cooked beans)
- 1/2 tsp. chili powder
- 1/2 tsp. cumin
- 1 lime (or more to taste)
- 1/2 tsp. salt
- freshly ground black pepper
- 2 avocados (ripe)
- 3/4 cup full fat coconut milk
- 1 lime (or more to taste)
- 1/2 cup chopped cilantro
- 2 cloves garlic (minced)
- 3/4 tsp. salt (to taste)
- 4 cups cooked brown rice
- 4 Roma tomatoes (diced)
- 1 cup cilantro leaves (roughly chopped)
- 1/2 cup green onion (chopped)
- 1 cup corn kernels
- 8 cups romaine lettuce (chopped, optional)
- salsa (Dollop of your favourite, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1060mg44% |
Potassium1030mg29% |
Protein15g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber16g64% |
Sugars5g |
Vitamin A100% |
Vitamin C60% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mike S 4 years ago
Was very good, large servings. have lots left over to use for a couple lunch burritos.