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Black Bean & Avocado Egg Hash
PUMPKIN AND PEANUT BUTTER13Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. extra-virgin olive oil (or avocado oil, divided)
- 1 yellow onion (Medium, diced)
- 3 red potatoes (Medium, chopped into 1/2'' cubes)
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- salt
- pepper
- 1/2 cup black beans
- 4 cage free eggs
- 1/2 avocado (diced)
- 1/4 cup green onion (sliced)
- 1/4 cup cilantro leaves (chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium490mg20% |
| Potassium1280mg37% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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