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21Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 corn tortillas
- 1 jalapeño (halved, deseeded and minced, reserve one half for the crema)
- 3 cloves garlic (divided; use 2 minced)
- 1 can black beans
- 1 tsp. cumin
- 1/2 tsp. chili powder (optional)
- 1/4 tsp. salt
- 1/2 cup water
- 1 mango (skin and pit removed, diced)
- 2 limes (use juice from 1/2, reserve rest for crema)
- 1 tomato (or 2 small ones, I usually use Roma, seeds removed, diced)
- 1 cup red cabbage (sliced)
- 1/3 cup cilantro leaves (fresh, chopped)
- salt (to taste)
- 1 avocado
- 1/2 cup cilantro leaves (fresh, chopped)
- 1/2 jalapeño (reserved from tacos)
- 1 clove garlic (reserved from tacos)
- 1 1/2 limes (reserved from salsa)
- 3 Tbsp. extra virgin olive oil
- salt (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium660mg19% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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