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Black Bean Stuffed Poblano Peppers
THE GRATEFUL GRAZER22Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. grapeseed oil (or cooking oil of choice as needed to coat pan)
- 1/2 cup diced red onion
- 3/4 cup corn kernels (1 ear)
- 3 cloves garlic (chopped, 1 tablespoon)
- 1 Tbsp. ground cumin
- 1 tsp. chili powder
- 1/2 tsp. cayenne pepper (optional)
- 1 1/2 cups black beans (cooked)
- 1/2 cup cooked quinoa
- 1 cup diced tomato (fresh or canned)
- 1 cup spinach (chopped)
- salt
- 4 poblano peppers (halved lengthwise and seeds removed)
- 2 avocados (peeled and pitted)
- 1/2 lime (including peel)
- 1/2 cup cilantro
- 1 jalapeño pepper (chopped, optional)
- 1 tsp. agave nectar (or sweetener of choice, optional)
- salt
- 1 cup filtered water (or as needed)
- cilantro
- lime wedges
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1030mg43% |
| Potassium1180mg34% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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