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Black Bean Soup with Smoked Pork Chop
MOMMY'S HOME COOKING9Ingredients
9Hours
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. dried black beans
- 8 cups water (or more if needed)
- 1 Tbsp. salt
- 3 pork chops (Naturally Hickory Smoked, cut into cubes)
- 2 mini sweet peppers (cut into small cubes)
- 2 Tbsp. corn oil
- 1 onion (medium, into pieces)
- 4 cloves garlic
- cilantro (opcional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium2070mg86% |
| Potassium2450mg70% |
| Protein51g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber19g76% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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