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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 purple onion (medium, chopped)
- 1 orange bell pepper (chopped)
- 2 jalapeños (seeded and chopped fine)
- 2 garlic cloves (minced)
- 32 oz. beef broth
- 30 oz. black beans (well rinsed and drained)
- 15 oz. diced tomatoes (with juices)
- 1 cup sour cream (for serving)
- 1 jalapeño (thinly sliced lengthwise for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol30mg10% |
Sodium1610mg67% |
Potassium1240mg35% |
Protein18g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber17g68% |
Sugars8g |
Vitamin A45% |
Vitamin C110% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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