12Ingredients
25Minutes
310Calories

Ingredients

US|METRIC
  • 2 teaspoons extra-virgin olive oil
  • 1 cup onion (diced)
  • 2 cloves garlic
  • 3 leeks (well chopped)
  • 1/2 cup celery (diced)
  • 10 peppercorns
  • 2 bay leaves
  • 4 cups vegetable stock (reduced-sodium)
  • 1/2 cup sherry (or, wine)
  • 2 cans black beans (large cans, rinsed)
  • 1 teaspoon salt
  • 1 teaspoon pepper
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    NutritionView More

    310Calories
    Sodium107% DV2560mg
    Fat4% DV2.5g
    Protein29% DV15g
    Carbs18% DV55g
    Fiber72% DV18g
    Calories310Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2560mg107%
    Potassium920mg26%
    Protein15g29%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber18g72%
    Sugars8g16%
    Vitamin A35%
    Vitamin C30%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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