Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice (uncooked, cooked)
- 2 Tbsp. EVOO
- 1/2 white onion (or yellow, diced)
- 1 tsp. dried oregano
- 1 pinch red chili flakes
- 5 cloves garlic (finely minced)
- 1 jalapeno (finely diced, I removed seeds because I’m a wimp)
- 2 cans black beans (drained and rinsed)
- 1 Tbsp. cumin
- 1 tsp. corriander (ground)
- 1/2 tsp. salt
- 2 cups water (or stock)
- feta cheese
- tomatoes
- fresh cilantro
- avocado
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1210mg50% |
| Potassium1010mg29% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber18g72% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes