Black Bean Quinoa Chili Recipe | Yummly

Black Bean Quinoa Chili

MARY'S MAKING(1)
Lu M.: "It tastes really great! At the end we also put so…" Read More
16Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 1 red pepper (cleaned and diced)
  • 1/2 cup diced onion
  • 1/2 cup carrot (finely diced)
  • 1/2 cup celery (thinly sliced)
  • 3/4 cup quinoa
  • 1 can black beans (rinsed)
  • 1 can diced tomatoes (drained)
  • 1 teaspoon chili powder
  • 1/2 teaspoon coriander
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • 2 cups ice
  • 1 cup vegetable stock
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    NutritionView More

    260Calories
    Sodium28% DV680mg
    Fat3% DV2g
    Protein24% DV12g
    Carbs16% DV48g
    Fiber52% DV13g
    Calories260Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium840mg24%
    Protein12g24%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber13g52%
    Sugars5g10%
    Vitamin A90%
    Vitamin C90%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lu M. 3 years ago
    It tastes really great! At the end we also put some avocado on it and we loved it. Thanx for sharing!

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