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Chef Sofia Ortiz: "Amazing! Just tried this as my first recipe using…" Read More
9Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. black beans (rinsed and drained)
- 2 cups quinoa (cooked, cooled)
- 1 cup shredded cheddar cheese
- 5 Tbsp. chipotle mayonnaise (Hellmann's® or Best Foods® Organic, divided)
- 1/4 cup gluten free bread crumbs
- 1 medium carrot (shredded)
- 1/4 cup red onion (chopped)
- 3 Tbsp. chopped fresh cilantro
- 1/2 tsp. salt
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Directions
- Mash black beans in large bowl. Stir in quinoa, cheese, 1/2 cup Hellmann's® or Best Foods® Organic Chipotle Mayonnaise, bread crumbs, carrot, onion, cilantro and salt.
- Shape into 8 patties (about 1/2 cup each). (If needed, add a tablespoon or so more bread crumbs to help hold them together). Spray nonstick skillet with no-stick cooking spray and heat over medium-high heat. Add burgers and cook, turning once, until golden brown and heated through, about 10 minutes.
- Top with remaining Hellmann's® or Best Foods® Organic Chipotle Mayonnaise and, if desired, serve on whole wheat bun bottoms with lettuce, or simply serve in lettuce leaves.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium510mg21% |
| Potassium450mg13% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chef Sofia Ortiz 6 years ago
Amazing! Just tried this as my first recipe using this app and it couldn’t have gone better. I didn’t some ingredients at hand, like cilantro and the chipotle mayo sauce. To substitute I used parsley and celery and made the sauce from mayo and chipotle seasonings from the counter. It turned out so good. I used tortillas and spread the sauce and laid out some spinach and lettuce then cut the burger in half and ate it as a wrap like sandwich. So so good. Highly recommend.