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Ingredients
US|METRIC
4 SERVINGS
- 3 plantains (540 g, ripe, yellow with brown spots, peeled, and cut into 1/2-inch rounds)
- 1 Tbsp. coconut oil (sub maple syrup or water if avoiding oil)
- 1 pinch sea salt
- 3 cups white rice (or brown, or sub cauliflower rice for grain-free, cooked*)
- 2 cups black beans (cooked, or store-bought)
- sea salt (to taste)
- ground cumin (optional)
- chili powder (optional)
- 1 cup purple cabbage (or finely shredded green)
- 1/2 cup green onion (finely chopped)
- avocado (Ripe, or Guacamole)
- chopped cilantro (Fresh)
- lime wedges
- lime wedges
- chimichurri
- chimichurri
- salsa
- salsa
- habanero hot sauce
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium970mg40% |
| Potassium1670mg48% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate209g70% |
| Dietary Fiber18g72% |
| Sugars26g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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