Black Bean Meatless Balls

LIGHT ORANGE BEAN
10Ingredients
65Minutes
50Calories

Ingredients

US|METRIC
  • 4 cups black beans (cooked, rinsed and well drained)
  • 1 cup gluten (Bob’s Red Mill, Free Quick Cooking Oats)
  • 1 cup walnuts
  • 2 carrots (medium)
  • 1 onion (medium)
  • 1 teaspoon fennel seeds
  • 3 cloves garlic
  • 1 teaspoon paprika powder
  • 1/2 tablespoon kosher salt
  • 1/2 cup parsley leaves (chopped)
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    NutritionView More

    50Calories
    Sodium7% DV160mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories50Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium95mg3%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A10%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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