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Ingredients
US|METRIC
10 SERVINGS
- 1 large banana (the riper the better)
- 1 large avocado (very ripe, please!)
- 1 cup black beans (if canned, well rinsed and drained)
- 4 medjool dates (large, pitted)
- 4 Tbsp. cocoa powder
- 1 tsp. ground cinnamon
- 2 cups almond milk (or other milk of choice)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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