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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (finely diced)
- 3 jalapenos (seeded and diced)
- 3 cloves garlic (minced)
- 2 medium tomatoes (cored and diced)
- 1 Tbsp. chili powder
- 4 cups black beans
- 3/4 cup water
- 1 Tbsp. apple cider vinegar
- 1 cup corn kernels
- 1 cup sharp cheddar cheese
- 1 cup colby jack cheese
- salt
- pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1780mg74% |
| Potassium1030mg29% |
| Protein36g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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