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Ingredients
US|METRIC
4 SERVINGS
- 3 cups black beans (pureed, I filled up the blender to the 4 cup line and added a little water)
- 2 cups sugar
- 1 tsp. vanilla
- 1/2 cup milk (or rice milk)
- 1 1/2 cups flour
- 1/2 cup cocoa
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1 tsp. salt
- 1 cup shredded coconut (unsweetened, and optional)
- 2 cups semi sweet chocolate chips
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1240Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1960mg82% |
| Potassium1120mg32% |
| Protein21g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate234g78% |
| Dietary Fiber22g88% |
| Sugars156g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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