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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. vegetable oil
- 1 green bell pepper (large, finely chopped)
- 1 onion (chopped)
- 6 cloves garlic (finely chopped)
- 1/2 lb. chorizo sausage (finely chopped)
- 1/2 Tbsp. dried oregano leaves, crushed
- 2 Tbsp. fresh oregano
- 1 Tbsp. ground cumin
- 1/4 tsp. crushed red pepper flakes
- 3 cans black beans (15.5 oz. ea., rinsed and drained)
- 2 cubes knorr beef flavor bouillon cube
- 4 cups water
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol35mg12% |
Sodium1290mg54% |
Potassium920mg26% |
Protein23g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber17g68% |
Sugars1g |
Vitamin A4% |
Vitamin C40% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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