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Black Bean Chopped Salad With Avocado-Cilantro Dressing
POPSUGAR.COM20Ingredients
10Minutes
770Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado
- 1 garlic clove
- 1/4 cup cilantro
- 1/4 cup greek yogurt
- 1 Tbsp. lime juice (freshly squeezed)
- 4 Tbsp. olive oil
- 1 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1 tsp. apple cider vinegar (optional)
- water
- 3 cups romaine lettuce (chopped)
- 1 medium tomato (chopped)
- 1/2 bell pepper (chopped)
- 1/2 cucumber (chopped)
- 1/2 cup canned black beans (drained and rinsed)
- 1/2 cup canned corn (drained and rinsed)
- 1/2 tsp. chili powder
- 1/2 tsp. ground cumin
- salt
- pepper
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium2300mg96% |
| Potassium1850mg53% |
| Protein15g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber23g92% |
| Sugars13g |
| Vitamin A200% |
| Vitamin C160% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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