Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Black Bean Chicken with Rice
JOLENE'S RECIPE JOURNAL10Ingredients
┅Seconds
410Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. pepper
- 1/4 tsp. salt
- 4 boneless skinless chicken breasts (4oz each)
- 2 tsp. canola oil
- 15 oz. black beans (rinsed and drained, I used low sodium)
- 1 cup frozen corn
- 1 cup salsa (I used hot)
- 2 cups cooked brown rice (I used one mixed with quinoa)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1100mg46% |
| Potassium1140mg33% |
| Protein35g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes