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Black Bean Cakes With Salsa
BETTER HOMES AND GARDENS8Ingredients
25Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups prepared salsa
- 1 jalapeno chilies
- 30 oz. black beans (rinsed and drained)
- 8 oz. corn mix muffin
- 2 1/2 tsp. chili powder
- 2 Tbsp. olive oil
- 1/2 cup sour cream
- 1/2 tsp. chili powder
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium2060mg86% |
| Potassium1070mg31% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber21g84% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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