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Black Bean Burgers with Sriracha Aioli
THE SWEETS LIFE15Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans (rinsed and drained)
- 1/4 cup chopped onion
- 1/2 cup chopped fresh cilantro
- 1 Tbsp. minced garlic
- 2 tsp. soy sauce (low-sodium)
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 1 cup panko breadcrumbs
- 1 large egg (lightly beaten)
- cooking spray
- 4 hamburger buns
- 1/4 cup mayonnaise
- 2 tsp. Sriracha
- 1 lime (small)
- spinach (for topping burgers)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1260mg53% |
| Potassium570mg16% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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