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Ingredients
US|METRIC
4 SERVINGS
- 38 oz. black beans (rinsed & drained, I used unsalted variety)
- 1 lime juiced (about 1/4 cup)
- 1 1/2 tsp. smoked paprika
- 1 1/2 tsp. garlic powder
- 1 tsp. cumin
- 1 tsp. cayenne powder
- 1/2 tsp. dried oregano
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 stalks green onion (chopped)
- 1/4 cup oats
- 1/2 bell pepper (small dice, about 1/2 cup)
- 3 Tbsp. olive oil
- burger buns
- tomato
- lettuce
- red onion
- avocado
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium1640mg68% |
Potassium1200mg34% |
Protein20g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber23g92% |
Sugars3g |
Vitamin A50% |
Vitamin C60% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer 5 years ago
The patties didn’t stick together. Not sure what I did wrong. Good flavour but I think I will try a different recipe with more a binder ingredient.