Black Bean Burgers

THE HEALTHY HOME COOK
6Ingredients
45Minutes
390Calories

Ingredients

US|METRIC
  • 30 ounces black beans
  • 1/2 onion
  • 1/2 green bell pepper
  • 2 eggs
  • 1 tablespoon chili garlic sauce
  • 1 cup oats
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    NutritionView More

    390Calories
    Sodium38% DV910mg
    Fat8% DV5g
    Protein45% DV23g
    Carbs22% DV65g
    Fiber80% DV20g
    Calories390Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium910mg38%
    Potassium920mg26%
    Protein23g45%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber20g80%
    Sugars2g4%
    Vitamin A4%
    Vitamin C35%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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