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Ingredients
US|METRIC
16 SERVINGS
- nonstick cooking spray
- 15 oz. black beans (no salt added, rinsed and drained, or 1¾ cup cooked)
- 1/2 cup honey (or agave nectar, I used maple syrup)
- 1/2 cup unsweetened cocoa powder
- 2 Tbsp. chia seeds
- 1 tsp. pure vanilla extract
- 3 Tbsp. canola oil (expeller pressed, I used expeller pressed high oleic sunflower oil)
- 1/2 tsp. baking powder
- 1/2 cup dairy free dark chocolate chips
- 1/2 cup chopped walnuts (I used pecans)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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