Black Bean Brownies (Gluten Free)

DR LAURA'S KITCHEN
9Ingredients
35Minutes
160Calories

Ingredients

  • 425 grams black beans (drained & rinsed or 1 3/4 cups cooked black beans)
  • 2 eggs
  • 1/4 cup butter oil
  • 1/4 cup cocoa powder
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla
  • 1/2 cup honey
  • 1/2 cup chocolate chips
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    US|METRIC
  • 425 grams black beans (drained & rinsed or 1 3/4 cups cooked black beans)
  • 2 eggs
  • 1/4 cup butter oil
  • 1/4 cup cocoa powder
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla
  • 1/2 cup honey
  • 1/2 cup chocolate chips
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    NutritionView More

    160Calories
    Sodium12% DV290mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol45mg15%
    Sodium290mg12%
    Potassium180mg5%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A4%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.