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Ingredients
US|METRIC
4 SERVINGS
- 19 oz. black beans (drained and thoroughly rinsed)
- 3/4 cup sugar
- 1/4 cup cocoa powder
- 1 pinch salt
- 2 eggs
- 1 banana (ripe)
- 1 tsp. vanilla
- 1 tsp. instant coffee (optional)
- chocolate chips
- nuts
- 1 1/2 cups chickpeas (drained and rinsed, almost a full 19 oz can -- I should have just used the whole damn thing)
- 1/8 tsp. salt
- 1/8 tsp. baking soda
- 2 tsp. vanilla extract
- 3 Tbsp. smooth peanut butter (I used Kraft Light)
- 2 Tbsp. milk (more or less, I used almond)
- 2 1/2 tsp. splenda
- chocolate chips
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol105mg35% |
Sodium1030mg43% |
Potassium1000mg29% |
Protein22g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate107g36% |
Dietary Fiber18g72% |
Sugars56g |
Vitamin A4% |
Vitamin C15% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sierra P. 8 years ago
Not bad, I followed the recipe exactly but we could still taste the beans. I think I will try a different recipe next time.