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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup rolled oats (choose gluten free oats here if required)
- 1 1/2 cups black beans (cooked, or one 15oz / 425g can, drained and rinsed)
- 1/4 cup maple syrup
- 1/4 cup coconut oil
- 2/3 cup dark chocolate (coarsely chopped)
- 3 Tbsp. dark cocoa powder (good quality)
- 1 tsp. vanilla extract
- 1/2 tsp. baking powder
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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