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12Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 15 oz. black beans (can of, rinsed and drained)
- 1 large egg
- 2 large egg whites
- 1/2 avocado (a large extra ripe)
- 1 tsp. coconut oil
- 2/3 cup unsweetened cocoa powder (important to use a VERY good quality powder!)
- 1/4 tsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 2 tsp. pure vanilla extract
- 1/2 cup dark brown sugar
- 1/3 cup chocolate chips (choice, plus 2 tablespoons for topping)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium240mg10% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Linnea Shook 7 years ago
SO fudgy and delicious. I actually added in a bit of sweet potato too for moisture. I also added peanut butter chips, mini chocolate chips, and some walnuts on top for crunch. I love the black bean base.