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Ingredients
US|METRIC
12 SERVINGS
- 5 cups dried black beans (two 1-pound packages, makes 12 cups cooked beans)
- 4 dried ancho chiles
- 1/2 cup olive oil
- 3 cups yellow onion (minced, one large or two medium-large onions)
- 29 oz. crushed tomatoes (about 4 cups)
- 1 1/2 cups green bell peppers (diced)
- 1/2 cup jalapeno chiles (stemmed, seeded and deribbed, minced)
- 4 cloves garlic (peeled, and minced or pressed)
- 2 Tbsp. cumin seed (dried)
- 2 Tbsp. dried oregano
- 1 1/2 Tbsp. ancho chile powder (or sweet paprika)
- 1/2 tsp. red pepper flakes (or more if you want a hotter brew)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cloves
- 2 cups chicken broth (or vegetable broth)
- 1/4 cup fresh lime juice
- 2 tsp. salt (you will probably want to use more, as black beans require a lot of salt)
- freshly ground black pepper
- 1/2 lb. jack cheese (or cheddar, grated)
- 1/2 cup sour cream
- 1 lime (cut into 8 wedges)
- 8 sprigs cilantro
- 1/2 cup chopped tomato
- 1/2 cup chopped green bell pepper
- 1/2 cup orange bell pepper (or chopped red, yellow)
- 1/2 cup chile pepper (chopped jalapeno)
- 1/2 cup green onion (chopped)
- 1/2 cup red onion (chopped)
- 1/2 cup chopped cilantro
- 1/2 cup dry roasted peanuts (chopped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium660mg28% |
| Potassium2110mg60% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber20g80% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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