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Bitter-Sweet Cherry Almond Protein Pancakes w/ maple yogurt topping.
FLAPJACKED8Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 tsp. pure vanilla
- 2 Tbsp. almond meal (or finely chopped or ground RAW almonds)
- 1/4 cup cherries (finely chopped, about 8-10 cherries)
- 1 cup buttermilk (FlapJacked, Protein Pancake Mix)
- 1 cup water
- 1/4 cup nonfat greek yogurt
- 2 tsp. maple syrup
- 1 tsp. vanilla
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium90mg4% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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