Bitter Melon Stir-Fry Recipe | Yummly

Bitter Melon Stir-Fry

ALLRECIPES
9Ingredients
45Minutes
190Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (small, diced)
  • 2 cloves garlic (crushed)
  • 1/2 pound pork loin (cut into small cubes)
  • 1/2 pound tiger prawns (peeled and deveined)
  • 1 tomato (chopped)
  • pepper
  • salt
  • 1 bitter melon (seeded and sliced)
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    NutritionView More

    190Calories
    Sodium9% DV210mg
    Fat18% DV12g
    Protein33% DV17g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium210mg9%
    Potassium400mg11%
    Protein17g33%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A6%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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