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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup walnut pieces
- 1 bunch dandelion greens
- 1 bunch mustard greens
- 1 bunch collard greens
- 1 Tbsp. avocado oil
- 4 cloves garlic (sliced)
- sea salt (to taste)
- 2 Tbsp. organic butter (unsalted grass-fed)
- 2 Tbsp. extra virgin olive oil (organic)
- 6 endive (medium-size heads, about 1 ¼ pounds/565 g red, white, or a combination, trimmed and halved lengthwise)
- fine sea salt (to taste)
- freshly ground black pepper (to taste)
- 1 tsp. fresh flat leaf parsley (chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium610mg25% |
| Potassium2590mg74% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber26g104% |
| Sugars<1g |
| Vitamin A410% |
| Vitamin C120% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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