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Bitter Gourd Soup with Salted Vegetables
SOUPER DIARIES7Ingredients
2Hours
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bitter gourd (500 g)
- 600 grams pork ribs
- 200 grams cranberry beans
- 6 cups water
- 80 grams soy beans (soaked for 2 to 3 hours)
- 4 dried scallops (soaked for 2 to 3 hours)
- 100 grams vegetables (salted, soaked for 10 minutes)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium170mg7% |
| Potassium1240mg35% |
| Protein39g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber14g56% |
| Sugars |
| Vitamin A25% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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