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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. ground bison
- 2 onions
- 5 cloves garlic
- 2 green bell peppers
- 2 jalapeno peppers (de-seeded and finely chopped)
- 3 adobo sauce (chipotles, (finely chopped))
- 6 oz. tomato paste ((1 small can, 170g))
- 1 tsp. cumin
- 1/2 tsp. cayenne pepper
- 1 tsp. smoked paprika
- 2 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. sugar
- 1 can kidney beans ((15 ounce can, rinsed and drained, about 250g rehydrated))
- 1 can pink beans (or pinto, (15 ounce can, rinsed and drained, about 250g rehydrated))
- 28 oz. crushed tomatoes ((800g))
- 3 cups chicken stock ((700 ml))
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol45mg15% |
Sodium1570mg65% |
Potassium1170mg33% |
Protein25g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A30% |
Vitamin C120% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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