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Biscuits & Lentil Gravy With Tempeh Sausage
ANOTHER MUSIC IN A DIFFERENT KITCHEN42Ingredients
80Minutes
430Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups brown lentils (or dry green, about 3 ¾ cups cooked)
- 5 cups vegetable broth
- 1 Tbsp. dried thyme (or 2 Tbsp. fresh chopped thyme)
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 Tbsp. dried thyme (or 2 Tbsp. fresh thyme, chopped)
- 1 tsp. smoked paprika
- 1 Tbsp. flour
- 1/2 tsp. ground black pepper
- 1 cup vegetable broth
- 1 tsp. soy sauce (or tamari)
- 1 tsp. red wine vinegar
- 1 Tbsp. vegan Worcestershire sauce (we highly recommend Henderson’s Relish)
- 1 cup sweet potato (mashed, 1 medium sweet potato should do it)
- 2 cups whole wheat flour (ground)
- 1 cup unbleached all purpose flour
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. fresh rosemary (or dried)
- 1/2 tsp. fresh thyme (or dried)
- 1/2 cup milk (plant, I used oat, but almond or another will be just fine)
- 1 tsp. apple cider vinegar
- 8 oz. tempeh (block, cut into small cubes)
- 1 Tbsp. soy sauce (or Tamari)
- 5 cups vegetable broth (1 ¼ liter or use 5 cups water and 2 veggie stock cubes)
- 1/2 small yellow onion (diced)
- 4 cloves garlic (minced, about 2 Tbsp.)
- 4 button mushrooms (chopped into pieces)
- 1 tsp. maple syrup
- 1 tsp. soy sauce (or Tamari)
- 2 Tbsp. vegan Worcestershire sauce (or Henderson’s relish)
- 1/2 cup vital wheat gluten (seitan -, more depending on how moist the tempeh is)
- 1 tsp. ground black pepper
- 1/4 tsp. cayenne pepper
- 1/2 tsp. marjoram
- 1/8 tsp. nutmeg
- 1 tsp. red pepper flakes (the amount depends on how spicy you want your sausage)
- 2 tsp. rosemary
- 1 1/2 tsp. sage
- 1 tsp. smoked paprika
- 1 1/2 tsp. thyme
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium1930mg80% |
Potassium820mg23% |
Protein28g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber17g68% |
Sugars7g |
Vitamin A70% |
Vitamin C10% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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